Treating yourself at home with an esthetician style spa-like facial can give your skin just the boost of rejuvenation it needs. A good facial, exfoliator, or mask - as you…
According to Ayurveda, ‘Pitta’ represents the fire element. This is right in sync with Western Medicine, which tells us that Pitta skin is often prone to inflammation, quite literally 'on…
The prevailing belief is that Oily or Kapha skin will age more slowly and develop fewer wrinkles and fine lines than other skin types. While it is true that oily…
‘Dosha’ is an Ayurvedic approach that seeks to explain the constitution of your unique body's genetics (in terms of the “fire, water, and earth elements”). These Doshas are divided into…
When traveling, especially by air, or to an extreme climate, the humidity levels and the UV indexes are likely not the same as in your home country. The bombardment of…