Gotu Kola : The Age-defying Secret from Ayurveda
The leaf of Gotu Kola (Centella Asiatica) or Brahmi quite interestingly resembles the cerebellum of the brain, which supports the function of memory. Thus, it is also referred to by…
7 Affirmations to Start Your Day
Most people don't realize that 20% of skin aging is determined by things they can’t control? But the point is, 80% of it is still driven by external things that…
The Importance of Tracking Your Skincare Progress
Big changes simply don't happen overnight. When starting a new skincare routine, it might take a while to see signs of improvement (learn more). Generally speaking, as our skin cycle…
6 Things That Might Be Causing Your Skin Redness (and How To Treat Them Naturally)
From sunburn to internal inflammation, there are so many reasons that your skin sometimes appears red and flushed. The good news is, it's relatively easy to treat skin redness once…
Optimal Perimenopausal Skin Treatment
Have you been surprised that you didn't leave acne behind in your teens? Unfortunately, once you hit perimenopause, not only can issues like acne revisit like the Ghost of Christmas…